customized healing experiences to achieve a higher quality of life

Urban Escape Healing is a sanctuary for those seeking deep restoration, empowerment, and alignment: one foot in science, one foot in magic. Located in southwest Michigan (in Chicago over a decade), I exist for those ready to slow down, reconnect, and remember the intelligence within their own body.
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I hold sacred space for your healing journey. I am here; whether you’re navigating physical tension, emotional blocks, or simply longing to reconnect with yourself and your magic. Rooted in the rhythms of the earth and attuned to the wisdom of the cosmos, my work blends the ancient with the modern to support your whole being: body, mind, and spirit.
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Each session is a co-creation. I begin by listening: to your body, your energy, your story, and your intention. I then craft a personalized experience that may include massage therapy (Deep Tissue, Lymphatic Drainage, Sports, or Prenatal), energetic work, sound healing, aromatherapy, fascia release, craniosacral therapy, guided breathwork, and more.
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With over fifteen years of exploring sound as a healing force, I’ve learned how vibration, frequency, and resonance can open pathways that words and touch alone cannot. When blended with somatic and energetic techniques, this becomes one of the elements that make my work uniquely deep and transformative.
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My approach is rooted in somatic healing and trauma release. I’m passionate about helping the body unwind the stories it carries so that your natural state of harmony can reemerge. My curiosity and introspection run deep, and that depth shapes the sessions I offer. Each one is a reflection of my own journey of learning, feeling, and awakening.
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For those interested in a more integrated path, I love to teach and offer wellness foundation practices. I always share from an authentic place to extend your healing beyond the table. These tools are designed to help you sustain balance and deepen your connection with yourself in everyday life.
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At Urban Escape Healing, I honor the interconnection of the elements within and around us. Just as water flows and fire transforms, I invite you to remember your own innate capacity to heal, shift, and expand. Wellness isn’t a destination, it’s a living relationship with your body, your environment, and the unseen forces that guide you.
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You are your own healer. I’m here to walk beside you.